Feb 09, 2007 · Recent Comments. Jim Laney on How to Tighten Loose Skin After Weight Loss: I went from 270lbs to 165lbs in little time and had lots of; sayona on How to Lose 10 Pounds in 3 Days: I’m 16 and I’ve weight about 77 kilos everyone makes fun of me; gje on Is Mischa Barton Fat?: Yes she is fat and meaty and fantastic! Everyone …

This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split.

The Myth of Loose Skin Read more articles. by Ron Brown, Ph.D., B.Sc. Dietetics, author of The Body Fat Guide “Ron Brown is a certified fitness trainer who doesn’t have an inch of flab on his body.

How to get rid of loose skin after weight loss – Article By Tom Venuto

Want to listen to more stuff like this? Check out my podcast! Is It Loose Skin or Fat? This is the first question we need to answer. Is what you’re worrying about actually loose skin or simply excess fat that’s hanging on for dear life?

Want to listen to more stuff like this? Check out my podcast! The Problem isn’t Always Loose or Excess Skin. While there are legit cases of excess skin after weight loss, what many people think is loose or excess skin is actually just excess body fat, which is soft and jiggly and easily mistaken as skin.

Burn Stomach Fat by Cutting Calories. You can’t burn fat from just your stomach, but by reducing your overall body fat percentage, you’ll shed loose stomach fat as well.

February 19th, 2009 . The 2 Pounds Per Week Rule And How to Burn Fat Faster . by Tom Venuto posted in Must Read, Weight Loss & Fat Loss

Tom Venuto – author of Burn the Fat, Feed the Muscle Note from John: this is a guest article by Tom Venuto, author of the EXCELLENT book, Burn The Fat Feed The Muscle. You can read my review on here. Why do you always hear that 2 pounds per week is the maximum amount of fat you should

Locate the Sites for the Pinch Test. The skinfold test is based on the premise that roughly half of total body fat is subcutaneous, or lies just below the skin.