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Trans Fatty Acids Found In Hydrogenated Fats

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What are trans fats?. There are two broad types of trans fats found in foods: naturally-occurring and artificial trans fats.Naturally-occurring trans fats are produced in the gut of some s and foods made from these s (e.g., milk and meat products) may contain small quantities of these fats.

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Chemical structure of hydrogenated fats, phospholipids and sterols. Metabolism of fats. Effect of Fats on Blood Cholesterol Levels. The politics of fats.

Information about healing fats, essential fatty acids and natural health products for a healthier YOU!

Trans fats, or trans fatty acids, are a form of unsaturated fat. Unlike saturated fats, which have no double bonds, unsaturated fats have at least one double bond in their chemical structure.. This double bond can be either in the “cis” or “trans” configuration, which relates to the position of hydrogen atoms around the double bond.

Fats are essential to good health and you need to consume some every day for your body processes to work efficiently. Fat is a necessary nutrient for using fat-soluble vitamins (A, D, E, K) and a dense energy source. Additionally, the fat in the diet helps with growth, brain and nervous system

Trans fat is made by adding hydrogen to vegetable oil. Many restaurant chains have stopped frying food in partially hydrogenated oils and so have significantly reduced trans fat levels in french fries and other foods.

Trans Fatty Acids And Hydrogenated Vegetable Oils. Q. What is hydrogenated vegetable oil? Oils (such as vegetable, olive, sunflower) are liquids at room temperature.

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About Trans Fat . There are four kinds of fats: monounsaturated fat, polyunsaturated fat, saturated fat, and trans fat. Monounsaturated fat and polyunsaturated fat are the “good” fats.

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NOTICE When we started this website in April 2003, trans fats were not even on the national radar screen. It was easy to maintain a trans fat website in those days, because so little was happening.

Trans (Elaidic acid)Cis ()Saturated (Stearic acid)Elaidic acid is the principal trans unsaturated fatty acid often found in partially hydrogenated vegetable oils.: Oleic acid is a cis unsaturated fatty acid making up 55–80% of olive oil.: Stearic acid is a saturated fatty acid found in fats and is the intended product in full hydrogenation.